07-07-2008, 08:55 PM
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 | Senior Member | | Join Date: Apr 2008 Location: Fief Mindelan, Tortallan Empire
Posts: 224
My Mood:  | |
 Anger
Lately I've found out that I have a bit of an anger issue. Not something I've really ever had a problem with. About a week ago my little sister made me really mad and I slammed the door when she tried to come in and the door hit her in the face. She always lying and blaming stuff on me. And I don't know how to keep a reign on my temper. When I use to get mad I'd go play my clarinet, but know I don't like to anymore. I really don't know how to control my anger anymore. I don't get mad easily but when it comes to her I explode. I'm not a violent person or anything she just makes me so mad, and I start yelling and throwing stuff etc. Don't tell me I need anger management, because my parents won't pay for me to see a shrink. And their always doing stuff like last time I had this problem and I was dating this guy the sent me to a private school which made me even more mad, and then I kicked a hole in my wall. No I'm not crazy, and I just need to know if there is any techniques besides meditation and all that to calm someone down and to keep me from getting so angry... 
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