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Old 06-02-2008, 11:07 PM
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CaptainBlunt CaptainBlunt is offline
Its sharpening beneath me
 
Join Date: Mar 2008
Location: England
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High carb diet's will give you plenty of energy.
Lots of pasta and potatoes, stuff like that.

As i've started working as a chef now, i realised i'm getting once again unfit due to picking on food at work. Even though most of it's cucumber..

Drinking lots of water helps as well, you can burn calories drinking ice cold water, because you use energy heating it up in your system.

Doing something simple as This daily can help you a lot.
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