Not the only way but it helps a lot with most of the ones

However, Like stricken said, don't be over thin there is a thing as ribs being to noticable

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Reece -- lol stricken...you truly are a prophet of the new millenium
Symmy-- "StrickeN=Amazing. Enough said."
http://www.arg.com/hangout/5173-why-...html#post80344